Home
View Program Details
(0)
Site
Session
Category
Course
Instructor
Age Range
Min
Max
Age Group
Code
Name
Keyword
Gender
Class Date
Days of Week
 
I have the program code
Lifestyle Enrichment- Living Mindfully
- LE-9
- Living Mindfully ...
Reg. Dates:8/5/2019 - 3/1/2020 Program Dates:10/23/2019 - 10/23/2019 Member Fees:$0.00
Days of Week:W    Non Member Fees:$25.00
Times:6:00 PM - 7:00 PM Location(s):TBD View Member Fees
# of Meetings:1 Ages:0 to 0   
     (13 of 20 seats available)
Learn mindfulness tools to help manage stress, cultivate greater awareness, improve concentration, and more. Some techniques we'll discuss and practice include mindful movement, breathing , listening, and body scan.
Class Date From To Resource Instructor
10/23/20196:00 PM7:00 PM TBD